
Research at your fingertips
Research on health and fitness matters! We make it accessible
Educating yourself on the best way to look after your body and mind shouldnt be so hard
Many of us are now more focused on our health, fitness, and diets, often turning to social media and podcasts for advice from medical experts.
These experts often cite research to back their points, which is great! But what if you want to dive deeper into that research yourself? Maybe fact-check what you've heard or gain a clearer understanding?
Typically, you’d search online for the study. But you might hit a paywall, or find the study is filled with complex jargon and technical details that make it tough to follow.
Thats where we can help.
We simplify trending research from podcasts and social media into easy-to-read blog posts that you can digest in 5 minutes or less.
Think of us as a fact finder for the BIG CLAIMS you hear on social media
Our blog posts will provide:
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The research findings explained in clear, simple terms.
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Key details about the study, such as the number of participants, their location and the publication date.
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The study's limitations, helping you put context and relevance to the findings.
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The exact title of the original publication and where you can access it.
Become a part of our community
Taking care of your body and mind shouldn’t be a challenge, especially with the internet at our fingertips. But with social media blurring the lines between myth and fact, it can be tough to know what’s true.
Let BOOST help you cut through the noise. We make research easy to understand, giving you clarity and control over the information you consume before making decisions about your health and fitness journey.
You don’t need to be a BOOSTGB member to access our research blogs, but by joining our mailing list, you’ll help us build a community of health-focused individuals who prioritise well-being and longevity.
Have your say!
Are there any research topics which you would like us to produce a summary on?
Maybe you heard a claim on a podcast that sounded too good to be true and what to know what the research actually says?
If this resonates with you, tell us about it and we will find and summarise the research in question. Just fill out the short form and let us work our magic.

CONTACT US
Get in touch with us via email or phone to learn more about BoostGB and our services. Our team is always happy to help and answer any questions you may have. We look forward to hearing from you.