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Muscle and bones
Longevity
[B007] Weight bearing activity = bigger, stronger bones. How??
Arthur King
Aug 12, 2024
4 min read
[B006] Milk or Muscles for stronger bones?!?
Arthur King
Jul 26, 2024
3 min read
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![[B007] Weight bearing activity = bigger, stronger bones. How??](https://static.wixstatic.com/media/472320_4e6f26a7dfe1466491f270b8ee3f87a4~mv2.jpg/v1/fill/w_1024,h_1024,fp_0.50_0.50,q_90,enc_avif,quality_auto/472320_4e6f26a7dfe1466491f270b8ee3f87a4~mv2.jpg)
![[B006] Milk or Muscles for stronger bones?!?](https://static.wixstatic.com/media/472320_8dba8f67538549dd9344e5bceac74c0a~mv2.jpg/v1/fill/w_1080,h_1080,fp_0.50_0.50,q_90,enc_avif,quality_auto/472320_8dba8f67538549dd9344e5bceac74c0a~mv2.jpg)